Although I've
come to accept that relapse has been an integral
part of my recovery, it certainly never had to
be. From the first time I walked into an AA meeting
in 1983, I've battled pride, fear and denial in
varying degrees. Though I've not wanted to admit
it, certainly not at the time I was headed for
relapse, I've been plagued with all of the four
evils that led me to that inevitable outcome:
over-confidence, control issues, fear [of feeling],
and secrets.
Over-confidence has hit me several
times. I've come back to AA with my tail tucked
between my legs, and before I knew it, I was on
what some call a "pink cloud". I was
sure I would never drink again, because I didn't
want a drink that day. And because I didn't want
that drink today, why ask for guidance for tomorrow?
That left me many times with no sponsor, poor
listening skills, and at times, doing too little
too late and expecting magic results. It also
meant, I chose how to do the steps Ð obviously,
not always the right way.
Control issues have always been
a thorn in my side, too. Especially since I was
great at pointing out other people's control issues
while in total denial of my own. While I haven't
had the greatest release from reciting the serenity
prayer when issues that I can't or shouldn't control
arise, it still symbolizes a great piece of advice,
and the prayer I do occasionally use: Let go,
let God. Fortunately, one of the few sponsors
I've had in all of my attempts at sobriety taught
me early on that the first step was more than
being powerless over alcohol; it was, and is,
being powerless over an entire host of situations
that often led me to drink when I wasn't willing
to accept them. Unfortunately, I let those situations
control me way too many times, certain I was the
one controlling them... as I was headed to the
bar in all of my self-righteous glory.
Fear of feeling is a big one
for me. Hell, fear period is a bitch. The whole
idea of drinking, for me, was to alter or obliterate
feelings. Whether it was for courage to meet someone
in a bar or to obliterate pain, whether it was
a shot or a fifth, it seldom worked out the way
it was supposed to, since the feelings ultimately
ran the show. Sure I could pick someone up in
a bar, but it usually was someone I wouldn't have
chosen sober. And I always had to wake up with
the same pain of sadness, guilt or whatever, this
time compounded by a hangover, and several calls
to "Ralph on the Big White Phone". It
also left me very vulnerable since I never took
the time to deal with those issues. Unfortunately,
this has been a recurring habit of mine in sobriety.
My biggest addiction is to avoidance, alcohol
is a catalyst, but in its absence, I've found
a myriad of replacement addictions, avoided healthy
steps toward dealing with these issues and ultimately
returned to my favorite addiction, alcohol.
Finally, there are secrets...all
kinds of secrets. For me, those usually revolve
around guilt once they come to light. It takes
awhile for me to come out of my stupor. Sometimes
it takes months before I can do an honest inventory
of how much I've screwed up my own life and the
lives of others. And then the tendency is to keep
it all in my head where I can suffer more. Somehow,
putting it down on paper makes it all too real,
and while I know the 4th and 5th steps serve their
purpose, so many times I've been determined to
hold on to my misery for just a bit longer. Unfortunately,
this has a lot to do with pride. In some cases,
it even reveals the extent to which I want to
return to drinking - that as long as I don't admit
the things I've done as a drunk, that alcohol
really hasn't affected my life that poorly. The
flip side of that is "accepting" that
I really am a bad person in spite of alcohol.
That kind of reasoning ultimately leads me back
to the liquor store. Which usually isn't too long
after I make the decision to be dishonest with
myself and either choose to hedge on my 4th step
to save face during the 5th --or to just avoid
it altogether.
When all is done and said, pride
and fear seem pretty unreliable companions. I
don't have anything to be proud about when it
comes to my addiction. It's led me to think that
I was the one solely responsible for my sobriety,
that I could and should control the show around
me, that working steps were suggestions (not necessities),
and that hiding feelings and the events that aroused
them was a healthy option to keep me from drinking
(after all, if I don't deal with issues, they
go away and I won't drink over them, right?).
And fear, that's the granddaddy of my driest drunks.
It stymies growth and keeps me from asking for
help when I finally realize I need it. I use it
to lie and hide, and the funny thing is, I'm only
fooling myself, but doing such a damned good job
of it that I can't fathom anyone else seeing through
the facade.
The bottom line for me is that
I don't have to drink today, but more importantly,
I don't have to live a miserable, dull life without
that drink, either. It boils down to how badly
I want sobriety, and at the risk of being cliche,
going to any lengths to achieve sobriety. |