Progressive Relaxation Training involves teaching an individual to systematically relax each of the major muscle groups in his or her body. Counseling & Consulting Services offers this specialized training to individuals who wish to reduce anxiety, manage anger, and reduce fear responses (i.e. systematic desensitization).

In addition, our agency offers behavioral relaxation training to persons with developmental disabilities in order to reduce the occurrence of challenging behaviors (e.g., aggression, property destruction, anger outbursts, self-injurious behavior) and facilitate the acquisition of alternate desirable behaviors.

Information concerning fees, days and times of specific programs and services is available upon request. Click here for our contact details